About this Course

Join Georgia Shank, certified seniors fitness instructor for balance and cardio fitness classes Fridays from 11:00 - 11:50am in the auditorium at the A.J. LaRue Arena (728 Mountain Street, Haliburton). Please note, this space is not accessible, and you must be able to walk up two flights of stairs to participate. Clean indoor exercise shoes are required. All other equipment will be provided. Georgia will provide modifications to suite your needs and chairs are available for those wishing to exercise from a chair. The class will start with a warm-up, followed by balance and cardio exercises, rounded off by a cool down stretch. For further inquiries please call (7050 457-1740 x.635. For this session, we are asking you to pay what you can. Any funds received will be used towards future classes and programming.